“We didn’t set out to build another supplement brand. We built the routine we both wanted to keep.”
Claire & Sophie Bennett Mother & daughter co-founders
Dietitian · Physiotherapist

Claire spent years helping people make sense of nutrition, while Sophie saw through her work in physiotherapy that the best plan only works when it fits real life. Around the kitchen table, their conversations kept returning to the same problem: wellness had become too complicated to maintain. Him&Her grew from their shared belief that daily support could be considered, wearable and genuinely easy to repeat.

Claire & Sophie
Him and Her mother and daughter co-founders, Claire and Sophie Bennett

Two generations.
One simple idea.

Him&Her began with a mother, a daughter and a question neither of them could ignore: why had taking care of yourself become another full-time job?

As a dietitian, Claire met people who understood the value of daily nutrition but struggled with routines built around multiple bottles, powders and perfect timing. Sophie encountered the same pattern in physiotherapy: lasting progress rarely came from the most complicated plan—it came from the one people could comfortably repeat.

Their different disciplines led them to the same conclusion. People did not need more pressure or another crowded shelf. They needed thoughtful support in a format that could move through real life. Together, they created Him&Her: focused patch formulas designed to make everyday wellness feel lighter, simpler and easier to stay with.

A dietitian’s understandingof purposeful formulation
A physiotherapist’s perspectiveon movement and consistency
A shared family beliefthat wellness should fit life

Clear purpose.
Clean routine.

We believe people deserve to understand what is in their wellness routine, why it is there and how it is designed to fit their day. That means fewer distractions, more intention and a format built for consistency.

Purpose before quantity

Every formula begins with one clear wellness focus—not a crowded label designed to look impressive.

Ingredients with a role

Hero actives are paired with complementary nutrients, antioxidants and botanicals selected for a reason.

Made to be repeated

One patch, once daily. No measuring, mixing or complicated supplement schedule.

We ask more of every ingredient.

Selection does not stop at the ingredient name. We consider its specific form, its role in the blend, the documentation behind it and how it performs inside the finished patch.

Define the purpose

We begin with the wellness need and the role each ingredient should play.

Select the form

We evaluate the ingredient form, compatibility and intended contribution to the formula.

Review the evidence

Supplier specifications, identity information and supporting documentation inform selection.

Test the finished patch

We look beyond the ingredient list to the uniformity, release and wear of the complete product.

The finished patch matters.

Ingredient research is only the beginning. Our development approach examines how the complete patch is made, how consistently it releases and how comfortably it performs during the intended wear window.

Designed for
gradual release

Up to 8
hours
0h 2h 4h 6h 8h

What we look at

Formula uniformity

Consistency of selected markers across the finished patch.

Release behaviour

How the patch matrix releases its formula across the wear window.

Adhesion and integrity

Edge lift, comfort and patch condition during normal movement.

Product stability

How the finished patch performs throughout its intended shelf life.

Thoughtful by design.
Simple by nature.

3 Focused formulas
30 Patches per pouch
Up to 8h Daily wear window
1 step Peel, stick, carry on